| Moving Time: |
1:40:09 |
| Distance: |
33.02 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
920.41 m / 63.55 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.93 |
| TSS: |
145 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,301 kcal |
