Moving Time: 0:46:09
Distance: 17.59 km
Speed: 22.87 km/h
Ele Gain / Loss: 460.52 m / 350.29 m
Power: 195 wZ3 2.44 w/kg
Max Power: 359 w
Norm. Power: 211 wZ3
Intensity: 0.87
TSS: 58
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 95.3% of the ride
Avg Torque: 24.7 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution