| Moving Time: |
1:26:26 |
| Distance: |
38.35 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
130 wZ3
1.73 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
134 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
752 kcal |