| Moving Time: |
1:15:47 |
| Distance: |
12.21 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
161 wZ3
1.81 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
817 kcal |
