Moving Time: 1:08:57
Distance: 15.08 km
Speed: 13.12 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 147 wZ1 2.16 w/kg
Max Power: 170 w
Norm. Power: 149 wZ1
Intensity: 0.46
TSS: 24
Heart Rate: 149 bpm
Max HR: 158 bpm
Efficiency: 1.00 w/bpm
Decoupling: 2.8%good
Cadence: 90 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution