Moving Time: 1:19:54
Distance: 17.65 km
Speed: 13.25 km/h
Ele Gain / Loss: 1154.07 m / 25.83 m
Power: 206 wZ2 3.03 w/kg
Max Power: 257 w
Norm. Power: 207 wZ2
Intensity: 0.70
TSS: 65
Heart Rate: 164 bpm
Max HR: 173 bpm
Efficiency: 1.26 w/bpm
Decoupling: -1.5%good
Cadence: 95 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution