| Moving Time: |
1:18:41 |
| Distance: |
14.18 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
201 wZ4
2.83 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,059 kcal |