| Moving Time: |
1:45:22 |
| Distance: |
48.89 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
176 wZ3
1.68 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,242 kcal |
