| Moving Time: |
0:40:25 |
| Distance: |
7.71 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
606.52 m / 0.52 m |
| Power: |
234 wZ4
3.04 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.04 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
633 kcal |
