Moving Time: 1:04:54
Distance: 28.73 km
Speed: 26.56 km/h
Ele Gain / Loss: 335.59 m / 456.18 m
Power: 155 wZ2 2.07 w/kg
Max Power: 395 w
Norm. Power: 161 wZ2
Intensity: 0.64
TSS: 44
Heart Rate: 110 bpm
Max HR: 132 bpm
Efficiency: 1.46 w/bpm
Decoupling: 0.7%good
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.5 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution