| Moving Time: |
0:15:25 |
| Distance: |
4.98 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
20 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
168 kcal |
