| Moving Time: |
0:40:38 |
| Distance: |
20.26 km |
| Speed: |
29.91 km/h |
| Ele Gain / Loss: |
176.04 m / 277.21 m |
| Power: |
152 wZ2
2.71 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
41 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
413 kcal |