| Moving Time: |
1:50:22 |
| Distance: |
21.64 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1322.45 m / 60.90 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.63 |
| TSS: |
73 |
| Heart Rate: |
101 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
52 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,352 kcal |
