| Moving Time: |
1:32:39 |
| Distance: |
36.21 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
434.60 m / 589.16 m |
| Power: |
132 wZ2
1.61 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.69 |
| TSS: |
73 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
819 kcal |
