Moving Time: 1:00:05
Distance: 25.96 km
Speed: 25.92 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 175 wZ4 2.3 w/kg
Max Power: 270 w
Norm. Power: 177 wZ4
Intensity: 0.91
TSS: 83
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.13 w/bpm
Decoupling: 9.9%moderate
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution