Moving Time: 0:52:03
Distance: 15.14 km
Speed: 17.45 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 285 wZ4 3.65 w/kg
Max Power: 359 w
Norm. Power: 291 wZ4
Intensity: 0.94
TSS: 76
Heart Rate: 140 bpm
Max HR: 180 bpm
Efficiency: 2.08 w/bpm
Cadence: 61 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.2 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution