| Moving Time: |
0:52:14 |
| Distance: |
20.26 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
175.99 m / 277.16 m |
| Power: |
121 wZ1
1.19 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.51 |
| TSS: |
23 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
423 kcal |