| Moving Time: |
1:09:37 |
| Distance: |
24.63 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
114 wZ2
1.52 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
531 kcal |