| Moving Time: |
1:51:01 |
| Distance: |
21.64 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1322.43 m / 60.88 m |
| Power: |
172 wZ2
2.46 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.79 |
| TSS: |
114 |
| Heart Rate: |
109 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,278 kcal |
