Moving Time: 0:26:06
Distance: 6.15 km
Speed: 14.13 km/h
Ele Gain / Loss: 520.48 m / 0.39 m
Power: 247 wZ4 4.12 w/kg
Max Power: 352 w
Norm. Power: 248 wZ4
Intensity: 0.94
TSS: 38
Heart Rate: 145 bpm
Max HR: 154 bpm
Efficiency: 1.71 w/bpm
Cadence: 72 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution