Moving Time: 0:50:01
Distance: 26.46 km
Speed: 31.74 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 237 wZ3 3.31 w/kg
Max Power: 395 w
Norm. Power: 242 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.53 w/bpm
Cadence: 91 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution