Moving Time: 0:51:26
Distance: 26.46 km
Speed: 30.87 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 218 wZ3 2.78 w/kg
Max Power: 397 w
Norm. Power: 250 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 151 bpm
Max HR: 182 bpm
Efficiency: 1.66 w/bpm
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution