| Moving Time: |
1:15:35 |
| Distance: |
12.35 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
701.92 m / 52.98 m |
| Power: |
138 wZ3
1.84 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
57 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
698 kcal |
