| Moving Time: |
0:38:45 |
| Distance: |
13.14 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
621.87 m / 286.36 m |
| Power: |
293 wZ4
3.86 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.96 |
| TSS: |
59 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
760 kcal |