Moving Time: 0:52:22
Distance: 13.14 km
Speed: 15.06 km/h
Ele Gain / Loss: 621.87 m / 286.36 m
Power: 189 wZ2 2.52 w/kg
Max Power: 340 w
Norm. Power: 202 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 112 bpm
Max HR: 134 bpm
Efficiency: 1.80 w/bpm
Cadence: 56 rpm
Max Cad: 116 rpm
Pedalling: 96.3% of the ride
Avg Torque: 34.8 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution