Moving Time: 0:41:21
Distance: 20.26 km
Speed: 29.40 km/h
Ele Gain / Loss: 175.97 m / 277.15 m
Power: 166 wZ3 2.69 w/kg
Max Power: 250 w
Norm. Power: 170 wZ3
Intensity: 0.84
TSS: 48
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.6 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution