Moving Time: 0:30:04
Distance: 20.26 km
Speed: 40.43 km/h
Ele Gain / Loss: 175.96 m / 277.14 m
Power: 393 wZ3 3.9 w/kg
Max Power: 556 w
Norm. Power: 397 wZ3
Intensity: 0.87
TSS: 38
Cadence: 79 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.6 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution