Moving Time: 0:52:04
Distance: 14.81 km
Speed: 17.07 km/h
Ele Gain / Loss: 431.64 m / 293.90 m
Power: 138 wZ2 2.04 w/kg
Max Power: 309 w
Norm. Power: 142 wZ2
Intensity: 0.71
TSS: 43
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.0 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution