Moving Time: 0:31:59
Distance: 26.99 km
Speed: 50.63 km/h
Ele Gain / Loss: 45.25 m / 1796.42 m
Power: 135 wZ4 1.26 w/kg
Max Power: 348 w
Norm. Power: 147 wZ5
Intensity: 1.06
TSS: 60
Heart Rate: 149 bpm
Max HR: 169 bpm
Efficiency: 0.99 w/bpm
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 88.5% of the ride
Avg Torque: 21.1 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution