Moving Time: 0:57:48
Distance: 34.61 km
Speed: 35.93 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 170 wZ3 2.48 w/kg
Max Power: 281 w
Norm. Power: 173 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.14 w/bpm
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution