| Moving Time: |
0:45:06 |
| Distance: |
20.26 km |
| Speed: |
26.95 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
145 wZ3
2.04 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.79 |
| TSS: |
47 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
438 kcal |
