Moving Time: 0:51:11
Distance: 10.21 km
Speed: 11.96 km/h
Ele Gain / Loss: 734.06 m / 27.17 m
Power: 225 wZ4 2.92 w/kg
Max Power: 308 w
Norm. Power: 228 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 1.63 w/bpm
Cadence: 61 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.0 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution