| Moving Time: |
0:37:58 |
| Distance: |
11.40 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
35.43 m / 94.65 m |
| Power: |
102 wZ3
1.1 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.87 |
| TSS: |
48 |
| Heart Rate: |
133 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
259 kcal |