| Moving Time: |
2:27:05 |
| Distance: |
36.74 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
1643.39 m / 132.08 m |
| Power: |
178 wZ3
2.54 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
160 |
| Heart Rate: |
124 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,753 kcal |
