Moving Time: 0:56:55
Distance: 25.96 km
Speed: 27.36 km/h
Ele Gain / Loss: 358.89 m / 419.96 m
Power: 168 wZ3 3 w/kg
Max Power: 253 w
Norm. Power: 175 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.31 w/bpm
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution