| Moving Time: |
2:19:51 |
| Distance: |
31.58 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1205.47 m / 25.01 m |
| Power: |
144 wZ2
1.92 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.76 |
| TSS: |
136 |
| Heart Rate: |
87 bpm |
| Max HR: |
98 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,348 kcal |
