Moving Time: 0:34:48
Distance: 9.72 km
Speed: 16.75 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 211 wZ4 2.24 w/kg
Max Power: 295 w
Norm. Power: 216 wZ4
Intensity: 0.98
TSS: 56
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.3 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution