| Moving Time: |
1:39:13 |
| Distance: |
39.31 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
128 wZ2
1.35 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.71 |
| TSS: |
83 |
| Heart Rate: |
121 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
850 kcal |