| Moving Time: |
1:10:51 |
| Distance: |
36.93 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
260 wZ4
3.06 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,233 kcal |
