Moving Time: 0:53:42
Distance: 11.95 km
Speed: 13.35 km/h
Ele Gain / Loss: 1030.30 m / 24.58 m
Power: 268 wZ4 3.83 w/kg
Max Power: 401 w
Norm. Power: 271 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.77 w/bpm
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.5 Nm
Calories: 963 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution