| Moving Time: |
1:25:46 |
| Distance: |
43.35 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
170 wZ3
2.24 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
976 kcal |
