| Moving Time: |
1:17:39 |
| Distance: |
36.86 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
319.20 m / 44.43 m |
| Power: |
182 wZ3
2.64 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
946 kcal |
