| Moving Time: |
1:00:30 |
| Distance: |
26.80 km |
| Speed: |
26.57 km/h |
| Ele Gain / Loss: |
595.50 m / 0.00 m |
| Power: |
225 wZ3
3.17 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
911 kcal |