Moving Time: 0:42:41
Distance: 24.01 km
Speed: 33.75 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 218 wZ2 2.91 w/kg
Max Power: 391 w
Norm. Power: 233 wZ3
Intensity: 0.77
TSS: 42
Heart Rate: 135 bpm
Max HR: 162 bpm
Efficiency: 1.73 w/bpm
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 98.0% of the ride
Avg Torque: 24.7 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution