| Moving Time: |
1:27:13 |
| Distance: |
19.66 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
943.36 m / 324.27 m |
| Power: |
159 wZ1
2.34 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.49 |
| TSS: |
35 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
928 kcal |
