Moving Time: 2:10:36
Distance: 66.62 km
Speed: 30.61 km/h
Ele Gain / Loss: 151.28 m / 159.01 m
Power: 177 wZ2 2.08 w/kg
Max Power: 880 w
Norm. Power: 196 wZ2
Intensity: 0.70
TSS: 105
Heart Rate: 118 bpm
Max HR: 155 bpm
Efficiency: 1.66 w/bpm
Decoupling: 7.8%moderate
Cadence: 97 rpm
Max Cad: 140 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.9 Nm
Calories: 1,548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution