Moving Time: 2:18:42
Distance: 66.62 km
Speed: 28.82 km/h
Ele Gain / Loss: 151.29 m / 159.02 m
Power: 142 wZ2 2.03 w/kg
Max Power: 302 w
Norm. Power: 154 wZ2
Intensity: 0.66
TSS: 101
Heart Rate: 102 bpm
Max HR: 135 bpm
Efficiency: 1.51 w/bpm
Decoupling: 3.0%good
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 1,319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution