| Moving Time: |
0:33:17 |
| Distance: |
6.94 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
445.85 m / 142.87 m |
| Power: |
183 wZ4
2.95 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.97 |
| TSS: |
52 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
407 kcal |