| Moving Time: |
1:13:34 |
| Distance: |
36.39 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
192 wZ3
2.02 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
134 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
946 kcal |
