Moving Time: 0:37:39
Distance: 10.91 km
Speed: 17.39 km/h
Ele Gain / Loss: 646.37 m / 0.00 m
Power: 265 wZ4 3.73 w/kg
Max Power: 366 w
Norm. Power: 268 wZ4
Intensity: 0.92
TSS: 53
Heart Rate: 152 bpm
Max HR: 164 bpm
Efficiency: 1.76 w/bpm
Cadence: 57 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.1 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution